Tuesday, July 15, 2014

What is Tantric massage for me? Answers by Michal Marek Griks

More about massages provided by me and Edyta you may read here: http://tantramovement.blogspot.nl/search/label/Massages

Some of the answers by Michal Marek Griks for the Exam Neo Tantric Fusion Massage 2014 by Marjanne Hurks in Rasayana Tantra Academy

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Tantra Massage it is massage with use of sexual energy by stimulating also intimate parts of the body. It's a massage, where we build up that energy and then the person is coming before the point of no return and then instead of releasing it like it would be the goal in erotic massage, we bringing it up or/and spreading it in whole body. So this is deep work with energy, what include the connection between sexuality, love and spirituality ( sex, heart and head ) more about Tantra Massage would follow in the other answers like for example experiencing relaxation while being very conscious ( not almost sleeping like in other types of massage )

And here is offer of my tantric massages:

...Most important is connection. Bringing myself and you in to the state of energetic merging. If we are able to achieve that, everything will flow how it suppose to.
Deep healing may appear. Healing of your past, your presence, your future, healing of your body, your heart and your spirit, healing of your femininity and masculinity, healing of all other aspect of your life.
Deep sexual pleasure may occur too. In tantra we welcome sexual energy. Yes, we worship this sacred and creative power by keeping it in, instead of releasing and loosing it. We bring that energy called ecstasy in to the higher levels of your being like to the heart, that you will become more loving, or to the throat that your communication will improve, or to the head that you will become more creative. Its all up to us and energy flow.

Thankful that you may experience ecstasy not only in your genitals but also in all other parts of your body. Your life may never be the same ;)

Massage what I offer may be called tantric, intuitive, flow massage. Depends from the needs, I'm mixing in it techniques like Sexual Tao massage, Kundalini massage, Tibetan Pulsing massage, Kashmiric massage, Kum Nye massage and others. More about them you may read in great offer of my lover Edyta, with who, together, we also do 4 hands massages and massages for couples. ...

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Tantra Massage is a tool for :
1 Deepening love to each other and to ourselves
2 Increasing intimacy
3 Building up the energy
4 Deblocking, disarmouring
5 Balancing energy in each chakra
6 Spreading the energy
7 Foreplay and after play
8 Healing
9 Growing spiritually
10 Developing awareness
11 Opening to trust
12 Entering the bliss and ecstasy
13 Learning to feel the ecstasy without the energy release (ejaculation, peak orgasm)
14 To have fun without necessity for intercourse
15 Experiencing full body orgasms
16 Relaxing while being fully aware
17 Enhancing pleasure

Three keys to create energy and discharge are breath, movement and sound ( i would add awareness )

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PC pump means access of energy from sexual area by upward to higher chakras. We do it by tiding the PC muscle, usually together with breath in and tilting the pelvis in to the front and visualising energy flow upward the spine.

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Pc muscle that the muscle what are around anus and genitals (like 8).

Below is quoted what i wrote on the leaflet:

Training the PC muscle (sometimes called "muscles of love" or "muscles of sex" ) is one of the most simple but also most efficient and beneficial technique what people can get from tantra.
This list of the benefits from exercising the PC muscle is already long but it includes only most important :)

- Stronger pelvic muscles
- Increase the blood flow to the genital area, and so support sexual arousal mechanisms and healing process.
- Shutting access of sexual energy to higher parts of the body = spreading ecstasy
- Preventing urinary incontinence

for a man:
- Preventing impotence
- Stronger and longer erections
- More control over ejaculation
- More intense and pleasurable orgasms
- Ability to have multiple male orgasms
- Prevent prostate cancer

for a woman:
- Better, stronger and more frequent orgasms
- Control over intensity of the ecstasy feelings
- Awakening clitoris, G point, breast and other sexual areas
- Harmonising hormones
- Decreasing PMS and menopause symptoms
- Easier childbirth and healing after

When You next time go to toilet with breath in stop urinating. The muscles what you're using that's PC muscle. Squeeze them and relax them 20 times 3 times per day. Like with every practice build it slowly. Every day increase till 30, 40, 50...till you would be able to do it at least for 3 minutes. Keep on the practice. As You will notice training the PC muscle is not visible for others and doesn't take your attention so its perfect to do in all possible situations ( i'm doing it even when i'm writing this text :)

+ link to video where I explain about PC muscle on one of the iintroduction to tantra workshop: http://tantramovement.blogspot.nl/2014/01/tantra-movement-theory-leaflet.html

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What means for you:

A) Admissibility and openness

Means that you are in attitude to be open for new things, new experience in your life, that you're ready for that what would come. It maybe healing, ecstasy, loving energy, emotions, feelings... Of course to achieve admissibility person have to be ready and feeling save.

B) Relaxation: That you let yourself to be fully relaxed without falling to sleep. That you let your body to be heavy on the table, that you breath deeply,that you leave behind whole worries and stress of the common life, that you with trust surrender whatever will happen.

C) Being here and now it means following with full attention the hands. Observing with full awareness what is happening inside and outside of the body. Being conscious. Witnessing, observing the present moment with all your senses. And whenever you notice that you got out of that state , that you got cough by the thoughts you just without getting annoyed with yourself, you come back to observing the floating hands. Here and now

If you would like to know more don't hesitate to ask: mgriks@gmail.com



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