Mondays 15.00 & Thursdays 19.00
Hatha Yoga class taught by Hannah. She is a certified yoga teacher with great energy to share. Invigorate your mind, body, and soul in our newly approved space at Op de Valreep. The class is by donation only, in the spirit of giving.
The class goes from 15.00 to 16.30 on Mondays and 19.00 to 20.30 on Thursdays. Op de Valreep is at the end of Polderweg off of Linnaeusstraat in Amsterdam Oost. After the class you are invited for tea. See you op de Valreep!
Tekst and movie below by SOSCTV
Yoga can give You strength, focus, concentration, balance in everything what You do. In activists life can give You great help with dealing with stress and emotions. Life in the city is so busy and out of nature. Thankfully Yoga You can get back to Your natural self, to Your inner peace whatever good things You are busy with. No time ? Don't fall in to this illusion. Thankfully Yoga in the end You will gain a lot of time, because You will gain energy and focus so You will do everything more efficient. If squatters, activists, punks etc. instead of drinking alcohol would do Yoga, we would change this world for better place much quicker.